No Running
25Km on X-Bike
No running now for 3 days. Today was very much a family day - took the boys to swimming and then the garden got it's first cut for the year - with Dan + James fighting over the toy lawnmower! Felt good to do a workout for an hour on the exercise bike, but I've given the legs an extended rest after the last few weeks. Pain has completely gone in the left leg, but there's still a niggle in the right. Will go for a run tomorrow
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