BVH
5.6 miles @ 8.39 p/m
Lots of splintered groups at the club tonight - the London guys taking it easy, others hitting the hill reps whilst I joined Martin on the evening run through Kings Norton park and down the canals. Had a good natter and drew on Martin's marathon experiences for any last minute tips. I'm confident I've done all I can now to prepare (should I have practiced with gels though?), running freely and beginning to think more on strategy. If it's warm next Sunday I'm definately gonna go off slowly and conserve energy. Seemed a few nerves around tonight as the countdown for FLM begins - i'm hoping it will be a great source of inspiration hearing their tales next week.
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