3.5 miles (To work) - 28.13 (8.04 p/m)
3.5 miles (Back) - 28.44 (8.13 p/m)
Sub-marathon pace
Freshness: 8/10
Couple of runs today - running to and from work. Still running a little too quickly for the schedule, although conscientiously slower than normal pace. Gentle run in through the Uni and Canon Hill Park but had a rotton raindrenched, gale force run back - good for the soul I suppose. Legs feeling good but will have to watch the right ankle - don't want to overdo things
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