Rest Day
Back to work and the world of resumes and wannabee IT professionals, so after a long run yesterday it's a day off
With this running programme I've put a fair bit of thought into my eating habits. Work's fine but must cut out the Subways! Also loading up on more water - aiming for at least 2 litres a day and cutting out the 'Snackzone' - my greatest problem is the 8pm - 10pm cupboard snacking, so I'm having to train my mindset away from this. So far so good ..... but it is only the 2nd day.
Feeling good after yesterday's run - looking forward to stretching the legs again tomorrow
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